Nervous System Mastermind
Specifically designed for helping professionals
leading to better outcomes for you and your clients
A comprehensive 16 week program on sensory based nervous system regulation
Your nervous system is the missing link to helping your clients
It is the key to implementing change…It is running the show behind the curtains of EVERYTHING.
This course focuses on unlocking your full potential as a helping professional. It will improve how you show up for clients (and yourself), so you are better able to help them make sustainable and impactful change.
This will completely transform how you help yourself and others.
Does this sound like you?
You want to help your client's achieve their goals but they (and you) often feel “stuck”
You want to feel “regulated” so you can better coregulate with your clients (and family, friends…EVERYONE)
You keep hearing about the nervous system but are unsure of what that means in a real way
You experience overwhelm, stress and burnout even though this is what you are helping others deal with
You truly value science and want to understand something before you teach it
You feel responsible for your clients progress, experience empathy fatigue, self doubt, and sometimes feel triggered by your client's stress
Ideally your nervous system feels like a rubber band…
You can get angry, sad, happy, overwhelmed…feel empathetic and worried about your clients (even frustrated)
All while having an undercurrent of well being and confidence that you (and your clients) can bounce back.
Your ability to move with life, to teach your client's to move with life, lies in your nervous system
It's not you….you are doing all the “right” things. But your nervous system is calling the shots – no amount of willpower or discipline is going to be able to override the needs of your nervous system.
All of the things that seem like “bad habits” (for you and your clients) are your nervous system trying to regulate itself.
So what if you knew how to regulate in conscious ways?
What if you could teach that?
The Details!
Weekly calls including education, Q&A and professional support/mentoring
DATE: Fall 2024 (September to January)
TIME: Calls will be Thursday's from 1:00 to 2:15 pm EST
RECORDED SESSIONS
You will fill out a sensory profile and get to discuss results in a 1:1 session
All slides and content will be delivered in a shared Google Drive
I will provide any invoices and documentation you may need to apply for CEUs in your state and profession
Free access to a Nervous System Support Group Mondays at 1 (for personal application of teachings)
3 1:1 sessions over course of program (for personal and professional use)
Payment plans available
$2000
kind words from Past masterminders
I have become much more aware of my nervous system and what I need to do to prepare going into situations so I can stay centered and calm or when to not even engage in a situation I know will not be comfortable or favorable. This is a game changer for me and I feel so much more confident about listening to my body for signals of what feels good and what doesn't.
Being more confident and educated about my nervous system has given me more self-love! I know some of the behaviors that I don't like about myself are not me and I'm not crazy or overly anxious at times for no reason, it's my nervous system and I can take care of that with what I've learned!
—Christine
“As a mental health therapist who initially started out a private client of Jess' to work on my own nervous system regulation, I realized how often this type of work was coming up in my own work with clients. Sure, I was always focused heavily on coping skills with clients, but Jess opened my eyes up to an extra layer of coping and the skills that come with nervous system regulation that has been such a helpful addition to my own practice and the work that I do as a mental health professional. It has helped with giving me the language and the tools on how to talk about and implement all these wonderfully helpful regulation skills, while also normalizing this topic for my clients. Very grateful for this knowledge and guidance from Jess!”
—Audra
I have a better understanding of what's happening in my body when I'm in a dysregulated state and how I can better support myself instead of living in a functional form of dysregulation.
I can assess anxiety and stress from a higher level and self-soothe. Tough moments aren't as scary because I have an understanding of what's happening on a physical level. I am able to identify these states with my clients and how to support them as well!
I also feel like the work is a missing link in the coaching space. It addresses the body and nervous system which I believe helps to make changes that sometimes feel impossible to shift.
— Anonymous
How is this program different?
This program supports you first. You learn how to apply all of the nervous and sensory system tools and awareness on YOURSELF.
From there we dive into supporting the “others” in your world. Both personal and professional. You are mentored through this process.
You have a ton of access to me for implementation. Access both in our weekly meetings (opportunity to meet twice a week in groups) and via Voxer in between sessions. Also 3 individual sessions throughout program.
The science is cutting edge. I am continually taking courses to make sure the information I am presenting is what science currently supports. If I learn something past your cohort's season I will invite you back to hear that lecture in the future. I am deeply committed to the science here.
Why I created this course…
After about a year in business as a coach I realized that more than half of my clients were other therapists. Specifically, mental health professionals. These women were smart and dedicated and fully bought in to taking care of themselves. And yet in their day to day life it felt hard to do all the “right things”. They knew what they “should” be doing, but implementing was a totally different story.
They were not including their nervous systems. And once I taught them how to do this, the sky was the limit. After they applied the information to their personal lives, they all wanted to know…how do I teach my clients to do the same?
This course is the how ❤️
Let's get started
More Nervous system regulation for everyone