Jessica Addeo Coaching

 

Nervous System TLC:

Holidays & Transions

This holiday season, treat yourself to the gift of tranquility with Nervous System TLC Workshop. For just $50, you'll gain access to 90+ minutes of insightful discussion and practical strategies to make this season a stress-free celebration.

What to Expect

🧘‍♂️ Understanding Your Nervous System: Gain profound insights into your own nervous system, empowering you to navigate stress with resilience.

🎄 Transitions and the Holiday Season: Learn how to gracefully navigate transitions during this festive time, making every moment enjoyable.

🤷‍♀️ Managing Expectations: Delve into the delicate balance of managing both your own and your family's expectations for a harmonious holiday experience.

👨‍👩‍👧‍👦 Parenting at Large Gatherings: Discover strategies for parenting in the midst of bustling holiday gatherings, ensuring both you and your children have a joyful time.

🤔 Making Choices Aligned with Your Nervous System: Uncover the power of making choices that resonate with your nervous system and contribute to a truly meaningful holiday season.

Workshop Details

 

01

This is a pre-recorded workshop

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It is approximately 90m minutes in length 

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It includes an educational component as well as participation from those who attended live 

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I am alway available for follow up questions via email

🎧 Listen Anytime, Anywhere! Listen to the recording like a workshop, allowing you to tune in at your convenience and create a space for mindfulness wherever you are.

Don't miss out on this opportunity to invest in your well-being and make this holiday season truly special.

Ready to unwrap tranquility?

$50

$50

Speaker Spotlight

Jessica Addeo

Drawing from 17 years of dedicated experience as a pediatric occupational therapist and certified nervous system clinician, I bring a rich reservoir of knowledge and expertise to the forefront. My specialization in sensory processing not only grants me insight into the nuances of children's development but also led to a profound revelation during my own journey as a parent—I, too, have a nervous system. I've discovered that maintaining regulation and viewing my family through the lens of the nervous system significantly enhances the flow of daily life.